Waist to Hip Ratio Calculator

Work out your waist to hip ratio, a quick check of where your body stores fat.

Quick answer: Waist to Hip Ratio Calculator: Work out your waist to hip ratio, a quick check of where your body stores fat. Everything runs in your browser, so nothing you enter is uploaded or stored.

How to use Waist to Hip Ratio Calculator

  1. Enter your values in the fields.
  2. The results update instantly as you type.
  3. Note or copy the numbers you need.

Features

Frequently asked questions

How do I measure?

Measure your waist at the narrowest point or just above the navel, and your hips at the widest point, both with a tape and the same unit.

What is a healthy ratio?

The WHO flags higher risk above about 0.90 for men and 0.85 for women. This is a screening guide, not a diagnosis.

Is the Waist to Hip Ratio Calculator free?

Yes. It is free, needs no signup and works on any device.

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