Waist to Hip Ratio Calculator
Work out your waist to hip ratio, a quick check of where your body stores fat.
Quick answer: Waist to Hip Ratio Calculator: Work out your waist to hip ratio, a quick check of where your body stores fat. Everything runs in your browser, so nothing you enter is uploaded or stored.
How to use Waist to Hip Ratio Calculator
- Enter your values in the fields.
- The results update instantly as you type.
- Note or copy the numbers you need.
Features
- Instant results
- Free, no signup
- Runs in your browser, nothing is uploaded
- Works on phone and desktop
Frequently asked questions
How do I measure?
Measure your waist at the narrowest point or just above the navel, and your hips at the widest point, both with a tape and the same unit.
What is a healthy ratio?
The WHO flags higher risk above about 0.90 for men and 0.85 for women. This is a screening guide, not a diagnosis.
Is the Waist to Hip Ratio Calculator free?
Yes. It is free, needs no signup and works on any device.